Chicken with rainbow vegetables Ingredients:
1/2 kg boneless chicken, cubed
1/2 cup beans seeds
1/2 cup peas
1/2 cup capsicum, cubed
1/2 cup potatoes, cubed
1/2 cup tomatoes, cubed
1/2 cup spinach, cut lengthwise
1/2 tsp of cardamom seeds
1 cup oil
1 tsp garlic paste
2 tsp red chilli powder
2 tsp coriander seeds, roughly ground
A pinch of turmeric powder A handful of coriander leaves
Paste of 2 onions
Salt to taste
Method:
Fry chicken and onion paste in oil, add all the vegetables and stir-fry adding spices and a cup of water. Cover the pan and cook. Add spinach in the end and cook for five more minutes. Garnish with coriander leaves. Serve hot with rice.
Chicken with rainbow vegetables
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